Bandeja Tips You Need to Try Out!
One of the most difficult shots for new players to master is the bandeja. There are several differences between the padel tennis smash and a normal smash that are tough for tennis players to understand. Here’s everthing you need to know for a show stopping bandeja!
One of the first questions you ask yourself is how do you hit a forehand padel?
Padel’s forehand shot is one of its most critical components. There are three major components to the padel forehand. The first step is to prepare yourself by hitting a deep lob and then hitting a “defensive smash”. As soon as you see your opponent hit a lob, you should move back and begin preparing for your shot. You must begin moving back as soon as possible.
Here’s a tutorial on how to do a bandeja like the great pro-player bela:
Make sure you move back quickly and early enough to be in a position to block the ball. It’s important to make contact with the ball upfront because it allows your stroke to go through the ball correctly (even with a slice).
Return swiftly to your starting position. This will help you maintain your net position, which you’re aiming for with this stroke. By hitting this shot, you’re attempting to avoid being attacked by the team’s next ball and flip the fielding situation if at all possible.
Because the ball slows down when it hits the glass, hitting a single or double provides you more time to recover the net. Putting your opponent on the defensive by forcing them towards the corner of the court is an effective strategy.
Your opponents will be forced to the back center of the court if you use center striking such that the second bounce is towards the back glass.
Remember the bandeja may be struck in two ways: with your chest or your arm
Overheads in padel may take many forms, and the bandeja is only one of them.
Let’s analyze and better comprehend the bandeja method using a video obtained on the internet. Improve your padel skills one step at a time:
Our technique and game both benefit significantly from the usage of video analysis. To better understand one another, we should video each other to see where our balls travel and how much harm our rebounds may cause to our opponents.
